These Keto Zucchini Fritters are about as close as I’m ever gonna get to a low-carb version of one of my childhood favs – the potato latke. Keto Zucchini Fritters Ingredients These fritters are made with such simple ingredients (just 6!). 2 organic eggs Zucchini provides valuable fiber and micronutrients. Yes these low carb zucchini fritters are very healthy. I used crushed pork rinds instead of the flour and added some mozzarella cheese. These Keto Zucchini Fritters are so good the kids will even like them. https://www.officiallyglutenfree.com/2019/01/keto-zucchini-fritters 1/2 teaspoon black pepper. You sir, are in my prayers every day. Your email address will not be published. You can eat them with your favorite keto toppings just enjoy them as they are. Mix the zucchini gently to distribute the salt and let it sit for about 5 minutes. Grate the peeled zucchini in to a large thin washcloth or cheesecloth. With parmesan cheese adding a bit more protein and healthy fat, these zucchini fritters make a great keto snack. Add more oil to the pan if needed to prevent sticking. They are also delicious when reheated, but can even be enjoyed cold! Zucchini provides valuable fiber and micronutrients. Let us know in the comments below! I bet you already have everything you need to make these in your kitchen right now. Low Carb Keto Zucchini Fritters without Flour Whenever I am looking to make something which is low in carbs, Zucchini is my go-to veggie. And not only are they convenient, but they are also loaded with nutrition! These Keto Zucchini Fritters are about as close as I’m ever gonna get to a low-carb version of one of my childhood favs – the potato latke. These fritters are also versatile enough to be eaten morning, noon, or evening. Remove fritters from the pan and set aside on a plate covered in a layer of paper towels. These would also be a great base for a low-carb eggs Benedict on a lazy weekend morning. They are also delicious when reheated, but can even be enjoyed cold! Here are the Facts. Your Daily Values may be higher or lower depending on your calorie needs. That sounds great Connie – thanks for sharing! Well you are in luck because these ketogenic zucchini fritters are the perfect portable low-carb meal. Cook for four minutes adjusting the heat up or down as needed, then flip, cooking for another four minutes. 2-3 tablespoons grass-fed ghee And not only are they convenient, but they are also loaded with nutrition! Squeeze to remove as much water as possible. Dump the batter into the pan and gently push it into a flat pancake shape with the back of a metal spatula. These fritters are also versatile enough to be eaten morning, noon, or evening. Not only is it healthy, but is low in carbs and makes for a perfect green vegetable which you can have at any time of the day. 1/4 cup organic blanched almond flour This is the perfect side dish in place of potatoes or if you are just cauliflower’d out. 2 organic eggs 1 teaspoon sea salt Add as many fritters on to your pan as will easily fit. You can eat them with your favorite keto toppings just enjoy them as they are. Once ghee has melted, scoop a heaping tablespoon of fritter batter on to the pan. Save my name, email, and website in this browser for the next time I comment. 3/4 cup organic parmesan cheese, grated Allow mixture to se for 5 to 10 minutes before continuing. They are packed with veggies, and are keto friendly, also gluten-free.Kids even love them which makes for a healthy snack or side dish for kids. Zucchini, … can be fried, baked, or Air-fried to give you the perfect appetizer for any occasion. 2-3 tablespoons grass-fed ghee Your book, the keto plan , and your MCT oil powder have helped me lose 30 lbs. When the oil is hot, stir the zucchini mixture one more time and dip a ¼ cup measuring cup into the batter, level off. 1 tsp sea salt. Sour cream with chives or creme fresh are still in but a little tzatziki can be a nice tweak to switch things up. Put the zucchini in a colander and sprinkle with the teaspoon of salt. Grate the peeled zucchini in to a large thin washcloth or cheesecloth. These new keto shakes have, What’s better than spaghetti squash and meatball, Happy birthday to me! 1/4 cup organic blanched almond flour Grate the zucchini on a box grater - medium grate. Keto Low Carb Zucchini Fritters Crispy Keto Low Carb Zucchini Fritters (2 Net Carbs!) These keto-friendly zucchini fritters are a healthy and easy way to use the oversupply of zucchini during summer! Zucchini itself is healthy, it’s one of those veggies that has lots of vitamins and minerals and is loaded with water, it is low in calories and low in carbs.. Add the eggs and scallion to the zucchini and mix together. ... ⅓ cup parmesan cheese, grated. Add 1 tablespoon of ghee to a frying pan over medium heat. Was great because it melted then I fried them. Are you looking for a savory keto meal that you can take on the go? Peel your zucchini, chop in half long ways, and scoop out the seeds. Your email address will not be published. ¼ cup extra virgin olive oil. Add as many fritters on to your pan as will easily fit. 1 teaspoon sea salt Grate the peeled zucchini in to a large thin washcloth or cheesecloth. Required fields are marked *. Many thanks to you, Dr. Colbert. Required fields are marked *. Squeeze to remove as much water as possible. Zucchini provides valuable fiber and micronutrients. Add them to the zucchini and mix thoroughly. They are filled with cheese, seasonings, fresh parsley, and lots of healthy zucchini. Sides, Small Plates, Uncategorized | January 30, 2018 | By Adam Levy. Add 1 tablespoon of ghee to a frying pan over medium heat. These will be especially good in summer with local farm fresh zucchinis but you can get good ones all year round. 2 organic zucchinis, peeled and shredded Are you looking for a savory keto meal that you can take on the go? This is the perfect side dish in place of potatoes or if you are just cauliflower’d out. https://www.officiallyglutenfree.com/2019/01/keto-zucchini-fritters Let us know in the comments below! Try out this amazing recipe today and let us know what creative uses you come up with for your keto zucchini fritters! Your email address will not be published. Heat oils in a medium to large pan over medium - high heat. Savory keto zucchini fritters are easy to make and packed with veggies and bacon. Try out this amazing recipe today and let us know what creative uses you come up with for your keto zucchini fritters! Oil should completely cover the bottom surface of the pan. Use your hands or tea towel to squeeze out the water thoroughly from the zucchini. Peel your zucchini, chop in half long ways, and scoop out the seeds. Once the fritters are golden brown flip and cook for another 3-4 minutes on the second side until golden brown.