Opening (5 minutes) Begin with a pose that will serve as a check-in. Yoga Lesson Plan 4. Beginner and improver’s Sun Salutation (A) with instructions: beginners sun salutation. Practice principle: patience . Beginner’s Yoga Course: beginners lesson 1. beginners lesson 2. beginners lesson 3. beginners lesson 4. beginners lesson 5 Below I’ve compiled 101 potential yoga lesson plans.. You can use the 101 yoga lesson planning ideas below to come up with a compelling yoga class theme.. OK. New themes and fun twists on classics can be a challenge to create. Yoga Lesson Plan One Physical theme: hip-opening poses. improvers sun salutation . You will return to this yoga pose later when you invite students to notice changes in the pose after a patient practice of hip-opening. Our Lesson Plans Our Lesson Plans offer full 45-60 minute classes, centered on themes that appeal to kids 3-7 years old! 101 Yoga Lesson Plans. Keeping kids engaged in yoga class means we need to offer variety, creativity, and ton of fresh ideas!