Use a mild moisturizing cleanser, and pat your skin dry rather than rubbing it. Once I removed them. Eczema. This article was medically reviewed by Luba Lee, FNP-BC, MS. Luba Lee, FNP-BC is a board certified Family Nurse Practitioner (FNP) and educator in Tennessee with over a decade of clinical experience. Allow this to absorb well. But if the dry skin on your legs is related to an underlying health condition, like eczema, psoriasis, or Sjögren syndrome, treatment may involve medications for that condition. Putting on the sun lotion - woman applying sun tan lotion on back on man with tattoos. It could also be a symptom of a condition. Purchasing a cream or lotion high in hyaluronic acid helps the skin retain water. But the reality is that “dry skin can happen to anyone,” Dr. Tiernan says, cautioning against low-humidity environments (like an apartment heated by forced air), harsh soaps, and scalding-hot showers. Psoriasis can be a complex condition to understand and manage, and the right treatment depends on the type and severity of your symptoms. See a doctor if it worsens or doesn't appear to be healing. Showering for too long or too often can also cause problems. What Are the Treatments for Dry Flaky Skin on Lower Legs? You'll most likely see results within two weeks. ", "Very helpful. Your legs can become dry for a variety of reasons, ranging from environmental factors to medical conditions. Here's how to identify it, as well as the other symptoms…, According to FDA regulations, sunscreen has a shelf life of 3 years. Check the quality of the lotions you are using. Research from 2016 found that regularly using a moisturizer was more important in treating dry skin than the specific ingredients found in the moisturizer. ", "Thanks so very much for this info! The study examined the length of time it took skin to return to its normal temperature after being exposed to the cold and found a connection with longer recovery time and dry skin symptoms. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. https://www.alamy.com/happy-young-woman-sitting-on-deck-chair-by-the-swimming-pool-applying-sun-cream-onto-her-legs-female-model-sunbathing-at-the-poolside-image256534309.html, https://www.alamy.com/female-putting-moisturizer-on-her-legs-at-home-image368418208.html, https://www.alamy.com/stock-photo-woman-creaming-heel-in-the-room-43522197.html, beautiful woman putting cream on her legs, https://www.alamy.com/beautiful-woman-putting-cream-on-her-legs-image178084405.html, https://www.alamy.com/female-putting-moisturizer-on-her-legs-at-home-image368418211.html, Woman creaming heel in the room - close-up view, https://www.alamy.com/stock-photo-woman-creaming-heel-in-the-room-close-up-view-43522220.html, https://www.alamy.com/stock-photo-beautiful-woman-putting-cream-on-her-legs-172784489.html, Slim woman tanned lower body in shape lying on pebble beach near sea waves and surf with sunblock cream bottle. Your dermatologist may recommend using topical medications, light therapy, or a combination of treatment options, as SELF previously reported. I've had a dry skin patch on the back of my leg for about 1.5 years now. Many people notice an increase in dry skin during certain times of the year, like when it starts to get cold outside. Exfoliating is good for your skin but you need to do it in a gentle way and not exfoliate too often. Dry skin on the legs can occur because of cold, dry air, such as with "winter itch." Does anyone else experience this? This can be a sign of significant health problems, so you should get seen and get a proper diagnosis and treatment as soon as possible. Healthline Media does not provide medical advice, diagnosis, or treatment. Pat your skin dry, then slather on a moisturizing oil, such as coconut, almond, or sesame oil. Here are medical treatments that are commonly used: There are some things you can do at home to relieve dry skin on the legs. If you’re experiencing an allergic reaction or irritation from using a certain product, treatment could be as simple as avoiding it. Unlike many of the other conditions on our list, seborrheic dermatitis isn’t associated with dry skin. % of people told us that this article helped them. Female model sunbathing at the poolside. Clarins Moisture-Rich Body Lotion is a heavy-duty moisturizer that does wonders for dry, scaly legs.