Sweetener: I use stevia glycerite. Let me know how it goes if you try it! These are not at all dry and don’t get stuck in my throat like many coconut flour recipes. Required fields are marked *. The Best Easy Broiled Lobster Tails Recipe, The Best Easy Air Fryer French Fries Recipe, The Best Easy Instant Pot Lobster Tails Recipe, Traditional French Vin Chaud (Mulled Wine) Recipe, 3 Day Colorado Springs, Cañon City, and Pueblo Colorado Itinerary, Sweet and Spicy Guinness Snack Mix Recipe, My “GO-TO” recipes to make dinnertime Hi Jill, No, it’s not super runny – I have pictures of what it looks like above. Can’t wait to try!! However, you can also use blueberries, strawberries, raspberries if you prefer. I’m a travel obsessed foodie and mom of two sharing the best recipes, tips ... Thank you. Hi Silvia, Sure, you could do that if you are not strictly grain-free. Use these tips to make your muffins the best that they can be: These are all the ingredients you’ll need to make these easy keto muffins. . Specifically, one calls for 10 large eggs and the metric measurements calls for 5 large eggs. Let muffins stand for 5-10 minutes to cool and allow for easier handling if not in muffin paper. Plus, they freeze. Check the sweetener conversion calculator here. Check, check, check. Keep in mind that stevia can “bake out” in the oven, creating a less sweet overall flavor. Best of all, I was able to get 15 servings which brings the recipe down to 128 calories and .3 net grams of carbohydrates each. I typically publish a new recipe once or twice per week. Top each muffin with 2-3 cranberries, gently pressing them in. I like things less sweet so I halfed the sweetener. Your email address will not be published. 12 Tasty Keto Snacks On The Go That Taste Great, 7 Keto Hacks That’ll Make Being On The Ketogenic Diet Easier. There should be a noticeable difference in the thickness of the batter. This recipe makes five muffins, but you can easily double it and make ten. The batter will stick … Rude or inappropriate comments will not be published. Pretty tasteless and funny texture. You can easily omit it and the muffins should be just fine without it. There’s a difference! Not only are these muffins from Kirbie Cravings keto-approved, they’re topped with cinnamon, an anti-inflammatory spice linked to boosting metabolism. If you won’t eat them within 5 days, you can always freeze them…. I love your recipes, all my friends are using them now. * Percent Daily Values are based on a 2000 calorie diet. Thank you so much for letting me know! It’s hard to be a food blogger. Use a 4-tablespoon scoop to divide the batter evenly among the liners. Thanks again mrs. Robinson, Your email address will not be published. Stir the coconut muffin batter well until everything is properly combined. Wholesome Yum | Natural, gluten-free, low carb recipes. Preheat oven to 350. They are fine on the counter for maybe a couple days, but for longer it’s best to refrigerate or freeze. I also used Lakanto sugar substitute for baking because it’s what I had. Please DO NOT COPY/PASTE recipe instructions to social media or websites. Check the batter and if needed add 1 more egg. Ingredients in Keto Blueberry Muffins This keto muffin recipe calls for a handful of common keto ingredients , like almond flour , coconut flour, and butter. TIP: Fill the muffin cups all the way to the top with keto muffin batter! Making keto muffins with coconut flour is a great way to make a sugar and grain-free muffin that stays moist! About 2 minutes to read this article. You can get crystallized allulose here if you need it. I was wondering if cheddar cheese can be added to this? In another large bowl, mix the wet … In fact, they are very moist and fluffy. Like many keto muffin recipes, this one from Hey Keto Mama makes good use of almond flour and sour cream to get the texture just right. Having an issue with the meal plan app. Please verify that a recipe fits your needs before using it. Hi Stuart, Let your batter sit for 10-15 minutes. toasted unsweetened coconut flakes to decorate, Mix coconut flour, salt, and baking powder together, Add all other ingredients to mixture and combine well, Pour into silicone muffin cups or lined muffin pan, filling each 3/4 of the way.