Keep small amounts refrigerated in airtight containers for short-term storage. Also, organic meat, poultry, eggs and dairy are sensible buys. Using Organic foods will boost up more nutrients in homemade baby foods. If you purchase Organic produce and other Organic foods, your baby will not only be exposed to zero to lower levels of pesticides, your baby may indeed benefit from more nutrients. As an Amazon Associate I earn from qualifying purchases. You can choose to use only the freshest, highest quality produce, and if you wish to make … Using fresh and well cleansed Non-Organic fruits and vegetables and whole grains is just as acceptable. Don’t let people tell you that you are wasting your time if you don’t use Organics. Until recently (the year 2007) there had been few studies done to suggest there is an increase in the nutritional quality of Organic foods.1  Regardless, the irrefutable truth is that organics are better for our bodies. What does this mean for your baby? Over the years, various studies have been done on Organic foods. The choice to make baby food organic is a personal one. Cook them until tender, scoop the flesh out of the skin and mash with a fork. Making your own baby food has so many benefits along with the nutritional benefits. These tend to be cheaper – and it is probably easier to find a space for one in your kitchen! Organic foods are foods grown without chemical fertilizers or synthetic pesticides – a BIG advantage to Organic Foods. And as an added bonus, if you make large amounts of his or her favorite meals you can freeze them and you’ll then be able to serve healthy, wholesome food in minutes and for every meal of the week. The pesticides are those that occur naturally in the environment such as sulphur, nicotine and copper and in some instances, nitrogen. Homemade baby food will cost much less to make that the equivalent shop bought products – and you will not have an endless supply of empty jars to have to recycle! Don’t let the inability to afford Organics or the unavailability of them, stop you from cooking up fresh and wholesome baby foods. Homemade baby food doesn’t mean spending each day washing, peeling, cooking and pureeing every meal. Organic produce is… By making your own baby food you can have total control over what you feed your baby and you will know that what they are eating is free from salt, sugar, additives and fillers which are sometimes found in store-bought food. © Copyright 2003-2020 TotallyHer Media, LLC. My main purpose was to avoid those unknown chemicals lingering in baby food today. The remaining ingredients must come from the U.S. Department of Agriculture’s approved list. The flexible trays are best, and once the food is frozen just store the cubes in well sealed freezer bags – remember to label them though and it’s also helpful to add an expiry date (6 weeks from making the food is about right!). The excess can be pureed and frozen for future meals. If a product is labeled “Made with Organic Ingredients,” you can be sure that at least 70 percent of its makeup is organic. Copyright 2006, Consumers Union From the editors at Consumer Reports, Center for Global Food Issues ‘Negative Campaigning’ for the New U.S. Organic Food Standards’, Organic Standards Legislation as reviewed by the Washington Post. The ingredients for your homemade organic baby food are simple: fresh produce. There have been no reputable studies done at this point to tell us the exact risk levels of natural pesticides and fertilizers. If the product is labeled “100 percent organic” it means that, by law, there are no synthetic ingredients. Once cooked, put them in a blender to be pureed, add a little of the cooking water to make them the necessary consistency and hey presto – wholesome, homemade baby food just like that. It was conducted at the Tesco Centre for Organic Agriculture based at Newcastle University, UK. These studies have set out to prove that Organic foods have more nutrients than those foods grown with “conventional” fertilizers and pesticides. Follow these guidelines if you choose to prepare homemade baby food: If you are interested in preparing your own baby food but find the idea daunting, start with just a few homemade items to supplement store-bought baby food. If this is the case, choose breast milk in the event you are nursing. You’ll also avoid the results of production methods that use daily supplemental hormones and antibiotics, which have been linked to increased antibacterial resistance in humans. Nearly two-thirds of U.S. consumers bought organic foods and beverages in 2005, up from about half in 2004. Homemade baby food is said to offer more nutrients due to its lack of over-cooking and processing. The rule for the label’s use on poultry products, for example, is merely that outdoor access be available for “an undetermined period each day.”. Copyright 2020 - VegKitchen.com - All Rights Reserved. Also, production processes must meet federal organic standards and must have been independently verified by accredited inspectors. Your baby deserves to eat delicious, homemade food just as much as we do!! Once frozen, transfer into an airtight container to be thawed using the microwave when meal time rolls … What many wonder about is this, “Do Organic Foods have a higher nutritional value?”. Information on wholesomebabyfood.com is presented for educational purposes only. With a little patience and love, you too can be a baby food puree pro in no time! What could be simpler? Contents may not be reproduced for other use without the express written consent of TotallyHer Media, LLC. The advantage to Organic foods is that chemical and synthetic pesticide contamination is eliminated. Read the press release and visit the QLIF site.What “Organic” labels really mean from Consumer Reports. Organic baby food is another safe bet. But Is it sufficient for them? It makes sense that foods grown organically would have more nutrients as chemicals are not present to alter the nutrients within the soil. When I had my third child, I knew I had to make his food at home. But if you don’t have a processor, or don’t want to have to invest in one, why not buy a hand blender? Labeling seafood “organic” is also misleading, since the USDA has not yet developed organic-certification standards. With all this in mind, if you cannot afford the oftentimes very high price of organics, it is still worth using fresh fruits and vegetables that are non-organic for making your baby food. Does it really make a difference if you use organic food to make baby food? This site complies with the HONcode standard for trustworthy health information: monitoring_string = "b34086dc6007987c015178dd20871b7a". The food must be mushy yet nutritious, and it’s preferable if the food is conveniently packaged. If the label says, simply, “organic,” no less than 95 percent of the ingredients must have been organically produced. So what can you count on when you buy organic? The cooking process… Most foods will need to be baked, cooked or steamed (the exception to this are bananas, avocados and melons) until they are nice and soft. If there are anay foods you should buy organic when making homemade baby food, buy the organic versions of the “Dirty Dozen” as well as dairy products. The important things to remember are that you are feeding your baby fresh foods, developing healthy eating habits very early on and are getting more nutritional value per ounce than were you to use jarred foods. New study shows that some Organic foods do indeed contain more nutrients than conventional foods. Organic food are not GMO foods. Puréeing… A food processor can be used to purée large quantities of food – and is also useful for many other aspects of home cooking. The choice to make baby food organic is a personal one. Here are a few simple reasons why making Organic baby food is a great choice: Pound for pound, a baby consumes more pesticides due to body size because pound for pound, a baby eats more fruits and vegetables than an adult does. are better for our bodies. When serving “nitrate” vegetables, the levels of nitrates in Organics are reduced though not 100 percent eradicated (Nitrates are naturally occurring and farming without using nitrogen fertilizers does not eliminate nitrate concentration). Mashing a very ripe avocado or banana is a good place to begin. For many, the choice to “go organic” is based on lifestyle, location, knowledge and quite possibly, on the cost factor of purchasing organic vs. non-organic foods. Organic foods. I know that it is healthy for them.