Add marinade and return to the refrigerator for 30 minutes or up to overnight. They’re a huge favorite over here too! This Air Fryer Chicken Deserves to Become a New Habit! Add 1/4 cup finely diced onions and 2 tablespoons of dry white wine to the marinade. Been looking for a good paleo chicken tender and this is it! Notify me of follow-up comments by email. Thank you, Tiffany! I’ve never made them without baking powder, but all of my baking powders are Whole30 compliant. Air Fryer, Naked Chicken Tenders (KETO & Weight Watcher’s Friendly). We respect your privacy. Flip after 6 minutes and spray the other side lightly with the oil. How to Make Air Fryer Chicken with No Breading: If You Like This Recipe You May Also Like: Air Fryer Chicken with No Breading Recipe. I just recently tried making chicken including mayo and I really liked the taste. Which are also my favorite for dipping! Can I use almond meal? These are really really delicious! I almost never make just one recipe of this because it is just so easy and so tasty! Subscribe and Get My Best Comfort Food Recipes! This Whole30 air fryer chicken tenders post may contain some links that are affiliate links, though products are ones I use personally and recommend. I served these air fryer chicken tenderloins with zucchini tomato orzo and lemon wedges for squeezing. <3. I DID! I preheated my air fryer to 370 for 5 minutes. After 8 minutes, flip and check your chicken to make sure it is done. Will it be okay to substitute with coconut flour? With tangy dijon and a kick of heat, you are going to turn to this recipe again and again. Air fry for 5 minutes and turn the chicken over. « Keto Zucchini Chips - Air Fryer Or Oven Baked! Thanks a heap. Place each chicken tender into the air fryer basket in a single layer (will require two rounds of cooking). Preheat air fryer to 400 degrees. Had my air fryer less than a week but this looks delicious and I'm going to try it and the variations. Thanks for sharing! I would definitely make these again, even off W30. I think cooking in an air fryer would be a better way to eat healthy food. . I’ve tried a few other paleo and whole30 chicken tenders, but these seemed to hold up the best and have a lot of flavor. They’re something the whole family will love and you’ll feel great after eating! Thank you so much for giving it a try and taking the time to let me know how it turned out!! That sounds SO good! Ok. Continue cooking for 5 minutes more or until chicken is cooked through and the coating is crispy and golden. Made them a second time yesterday and at the very end I turned up the heat and cooked for 2 more minutes to get them really crispy. At no cost to you, I will earn a commission if you click through and make a purchase. Thanks for sharing this! Mix all of the chicken rub ingredients in a small bowl; mix well. Healthy, hearty and cozy, this salisbury steak casserole is…, Whole30 sweet potato chicken poppers are a healthy “chicken nuggets” recipe alternative that are quick and easy to make. That chicken looks delicious! This sounds perfect for those watching their calorie intake. That chicken looks delicious! They’re something the whole family will love and you’ll feel great after eating! Refrigerate for 30 minutes or up to overnight. They’re flavorful, only take a few simple ingredients and 12 minutes to cook! If grilling is in your plans, it doesn't get much better than this. Yummy recipe. These were incredible!! Now a fan favorite at my house, my teens have no idea these aren’t “regular” chicken tenders!! Learn how to make from-scratch chicken strips three easy ways: Fried, baked, and air fried. <3 - B. Hi, I am allergic to almonds. Not much work or much time either. Former 300 pound chip eatin' couch potato. Start by making the rub. Start by making the rub, mix all of the chicken rub ingredients in a small bowl, mix well. We made this for lunch today, substituting a Traeger chicken rub, and they turned out excellent! For the chicken tenders, you’ll only need a handful of spices, some almond flour and eggs for an egg wash. You’ll start by patting the chicken tenders dry and then dipping them into the egg wash. From there, just coat each of them with the almond flour and seasoning mixture.